KATA
Kata is a Japanese word; (Hyung in Korean) for a pre-arranged sequence of movements in a structured format that functions to develop fighting skills, power, focus, and fluidity in the martial arts. At the Center for Humane Living we practice 15 different Katas, taught sequentially for each advancement of belt rank or color. Kata provides a format to practice the basics independently through diligent practice and repetition.
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*Note* All are copyrighted by The Center for Humane Living.
Kata 1: Ki Cho Il Bu
Kata #1:
Orange Belt
Kata 4: Pyung Ahn Cho Dan
Green Belt
Kata #4:
Green Belt
Kata 1: Ki Cho Il Bu
Kata #7:
3rd Red Belt
Kata 2: Ki Cho Ee Bu
Yellow Belt
Kata #2:
Yellow Belt
Kata 5: Pyung Ahn Ee Dan
Blue Belt
Kata #5:
Blue Belt
Kata 1: Ki Cho Il Bu
Kata #8:
2nd Red Belt
Kata 3: Ki Cho Sam Bu
2nd Yellow Belt
Kata #3:
2nd Yellow Belt
Kata 6: Pyung Ahn Sam Dan
2nd Blue Belt
Kata #6:
2nd Blue Belt
Kata 1: Ki Cho Il Bu
BASSAI:
Black Belt Form